Offers
“Yesterday I thought I was clever, so I wanted to change the world.
Today I am wise and change myself."
Rumi
Group Classes 2025
Yoga Workshop
Sat. 1 March 10 – 13 Uhr
at sabinayoga in Ottelfingen
Details and registration https://www.sabinayoga.ch/home.html#nav_workshops
Refresher for yoga teachers
Sun. 2 March 13.30- 17.30 Uhr
yogamoves, Winterthur
Details and registration https://www.yoga-moves.ch/news-uebersicht/refresher-hands-on
Yoga Immersion
Mon. – Thurs. 3 - 6 March (mornings only)
Airyoga Zurich
Ausschreibung und Anmeldung ab Januar
KARMA YOGA RETREAT @ Metta Villa
Sun. – Fri. 6 - 11 April
Metta Villa, Salies-de-Béarn
Infos und Anmeldung per Mail
BREATH WORK & YOGA Retreat @ Metta Villa
with breathwork facilitator and yoga teacher Isa Karan
Sun. – Sun. 15 - 22 June
Details and registration
Silent Yoga Retreat
for beginners and ‘established practitioners’
Thurs. – Sun. 3 - 6 July
Lenklodge, Bernese Oberland
Details and registration from December 2024 on www.yogatanja.com
Yoga Workshop
Sat. 23 August
yogamoves, Winterthur
Details and registration from April 2025
Yoga and meditation retreat (in English)
Sat. – Fri. 11 - 17 October
Mandali Retreat Centre Italy
Details and registration from March 2025 on www.yogatanja.com
Yoga Immersion
Mon. – Thurs. 27 - 31 October (mornings only)
Airyoga Zurich
Ausschreibung und Anmeldung über www.airyoga.ch
Herbst Retreat @ Metta Villa
SO – FR 9. – 15. November
Metta Villa, Salies-de-Béarn, France
Infos und Anmeldung per Mail
Weihnachtsspecials SO. 21. Dezember, yogamoves, Winterthur www.yoga-moves.ch
MI. 24. Dezember, yoga grenzenlos, Konstanz www.yogagrenzenlos.com
SO. 28. Dezember, VVOO, Zürich www.vvoo.ch
Sat-Sanga evenings Meditation & Exchange
Weststrasse 62, Zürich-Wiedikon
on a donation basis
Do. 20. Feb. / 10. Juli / 30. Oktober 19.00-20.45 Uhr
Details and registration via mail or Whatsapp:
life@karmacircus.com / 079 304 54 08
Yoga Education
Yoga Intensive Training October 2024 - May 2025
‘Together on the path of the heart’
yoga-moves, Winterthur
Details and registration
Mentoring programme for existing yoga teachers
August 2025 - March 2026
yogamoves Winterthur https://www.yoga-moves.ch/mentoring-programm-yoga-lehrer
250h -Teacher Training February - November 2025
yoga-moves, Winterthur
Details and registration
200h-Teacher Training
Airyoga, Zurich
Details and registration
©Photo by Mädy Georgusis
Working with me on an individual basis
Process support in individual sessions
- with methods of essential psychology (based on Buddhist teachings)
- via Zoom or in person if possible
- Online CHF 100, in person CHF 120 - 140 (depending on the amount of the room hire)
This session can be about:
- introduction into meditation
- disentangling hindering mental formations / change of perspective
- processing difficult emotions such as sadness, anger, jealousy, guilt, fear, etc.
- working out inner conflict as well as conflict in relationships
- forgiveness as a practice
- integration of spiritual transformation and its effects
- inspiration, direction and prioritisation for your own practice
- process support for experiences of loss / separation
Contact me per mail or telephone 079 304 54 08
©Photo by Mädy Georgusis
Online offers
"BECOME STILL"
Meditation course to build a self-practice (online and live or hybrid)
3x 2h on Sunday 5 January in ZH / 26 January (via ZOOM) / 23 February in ZH &
7x 30 min. joint online morning practice
Details and registration
“WHOLEHEARTED”
Online programme for a wholehearted life (German)
auf Anfrage
"SHIFTING YOUR PARADIGM"
Online programme (English)
28 December 2025 - 1 February 2026
Details and registration from summer 2025
©Photo by Mädy Georgusis