Offers

“Yesterday I thought I was clever, so I wanted to change the world.
Today I am wise and change myself."

Rumi

Group Classes 2024

Classes (in german):

Saturday, 27 July, 11.15 am - 12.45 pm – yogamoves, Winterthur
Sunday, 28 July, 10.00 - 11.30 am - yogamoves, Winterthur
Monday, 29 July, 9.30 am / 6.00 pm - yogamoves, Winterthur
Wednesday, 31 July, 09.30 - 11.00 am / 12.15 - 1.15 pm – yogamoves, Winterthur

Monday, 5 August, 6.00 pm - yogamoves, Winterthur
Wednesday, 07 August, 12.15 - 1.15 pm – yogamoves, Winterthur

Friday, 4 October, 6.00 - 7.30 pm - yogamoves, Winterthur
Sunday, 27 October, 5.00 - 6.30 pm - yogamoves, Winterthur

Friday, 1 November, 6.00 - 7.30 pm - yogamoves, Winterthur

Saturday, 7 December, 11.15 am - 12.45 pm - yogamoves, Winterthur
Friday, 27 December, 6.00 - 7.30 pm - yogamoves, Winterthur
Saturday, 28 December, 11.15 am - 12.45 pm - yogamoves, Winterthur

Further substitutions in Airyoga as well as in yoga-moves will be added continuously! I look forward to seeing you!

Details and registration;
www.yoga-moves.ch
www.airyoga.ch

Mail request

Sat-Sanga evenings

Meditation & Exchange

Weststrasse 62, Zürich-Wiedikon
on a donation basis

Thursday evening 7.00 - 9.00 pm
31 October
6 December
2 January 2025

Details and registration via mail or Whatsapp:
life@karmacircus.com / 079 304 54 08

Immersions / Retreats

Yoga & detox retreat at Sutra House Basel
together with naturopath Vidya Ambord
16 – 20 May – Fully booked

Summer joys and sparks
Yoga retreat with Elisa Malinverni, Metta Villa, southwest France
7 - 14 July - Fully booked

Earlybird Yoga Immersion at Airyoga Zurich
'cultivate the joy of Being'
5 - 9 August, 7.30 - 10.15 am
Details and registration soon on www.airyoga.ch

Stilles Meditations- und Yoga Retreat im Karunahaus mit Evelyn Hunger
7 - 13 October
Details and registration

Half-day immersion
Monday – Thursday, 28 – 31 October, 8.30 – 11.30 am – Airyoga, Zurich
Details and registration from June 2024

Fall Retreat, Metta Villa, South West of France
10. – 16. November ein letztes Zimmer Details and registration

New Year's retreat Sutra House, Basel
29 December 2024 – 1 January 2025
Details and registration (from Mai 2024)

Yoga Education

Co-Leading the training:
300h-Teacher Training yoga-moves, Winterthur
details and registration

Yoga Intensive Training 2024/2025
“Gemeinsam auf dem Weg des Herzens”
Details and registration

Mentoring Program together with Evelyn Hunger
next start autumn 2025
Details and registration

As a guest teacher:
250h-Teacher Training Airyoga, Zurich
from autumn 2024
Details and registration

250h -Teacher Training yoga-moves, Winterthur
ab Frühling 2025
Details and registration

Working with me on an individual basis

Prozessbegleitung in Einzelsitzungen

mit Methoden der essentiellen Psychologie (fundiert auf der buddhistischen Lehre)
via Zoom or in person if possible
Online CHF 100, in Person CHF 120 – 140 (je nach Höhe der Raummiete)

This session can be about:

introduction into meditation
disentangling hindering mental formations / change of perspective
processing difficult emotions such as sadness, anger, jealousy, guilt, fear, etc.
working out inner conflict as well as conflict in relationships
forgiveness as a practice
Integration von spiritueller Transformation und dessen Auswirkungen
Inspiration, Richtungsweisung und Prioritäten setzen für die eigene Praxis
Prozessbegleitung bei Verlusterfahrungen / Trennung

Contact me per mail or telephone 079 304 54 08

Mail request